Two Fit Chicks and a Microphone

Dearly Beloved 2FC Listeners!

We recorded a new episode for you... at the end of August. I am halfway through editing it! I swear it will be up by 1 November OR BUST. Life has been a bit shambolic on the Scotland side of the microphone but as soon as my dear Mothership heads back to Australia I will get those edits finished and get the (now very untimely) episode online.

If there is anyone still out there... thank you for listening. You're all legends :)

Chocolate & Vicodin winner

Congratulations to Robyne of Indiana who won the Jennette Fulda "Chocolate & Vicodin" book giveaway last month. She has already received her prize. Our humble apologies for not posting this news sooner!

Back next week...

Sorry about the silence, folks! After an unplanned break due to scheduling madness and technical mixups, we've finally recorded Episode 26. Next step is the edits then we'll post it next Monday 18 April. We really think this episode is worth the wait...

May you have a wonderful week!

Happy Birthday Carla!

As you may know Carla is a huge fan of those freaky Vibram Five Fingers barefoot running shoes. The latest incarnation, the Speed, looks almost like a retro sneaker - except, of course, for the toes. They're not available in the US yet so I'm shipping a pair over to her, in return for a mega parcel of American almond butter!

Would you check out the size difference in our shoes?

Today is Carla's birthday so I wanted to take the opportunity to say how she RULES and how much I've enjoyed working with her these past ten months or so. We share much in common with our attitudes towards life, but the contrasts - shoe size included - means she always gives me a new perspective. She is kind, thoughtful and hilarious. What more could you want in a friend?

HAPPY BIRTHDAY MIZ CARLA!

PS Stay tuned for a new episode tomorrow!

New episode coming up on Monday

We're dusting off our microphones for a recording session tomorrow evening so will have a sparkly new episode for you on Monday. I will be grilling Carla for all the details of her half marathon triumph!

There's still time to hit us up with your news - you can pop a comment here, tweet sweetly in our virtual ears, or say hello on our Facebook page.

Good luck Princess Carla!

Hey troops, it's Shauna here. The big day is finally near for my partner in crimes against podcasting, Miz Carla – the Disney Princess Half Marathon is THIS SUNDAY!

I've admired Carla sticking with her training despite realising she is not exactly in love with the sport of running, but most of all I admire her madness in deciding to wear a tutu on Sunday.

Here's wishing her oodles of good luck for the race. We look forward to hearing all about it in Episode 10!

Call for questions and a fancy Facebook page!

We're pleased to let you know that nutritionist Kathryn Elliott will be joining us for Episode 9, coming up on Monday February 22. Kathryn is the genius behind the wonderful Limes & Lycopene blog. She'll be answering listener questions about food and nutrition. So if you're vexed about vitamins or baffled by beans, why not submit a question?

You can pop a comment here, tweet us or leave a message on our brand new Facebook page. We set this up to make it easier for you to submit blogger news or questions. Just click on the big blue Discussion tab and join in!

Feel free to say hello and/or start new topics too. It'll be nice to get to know you!

All 2FC episodes available for download!

Yes our crapola podcast host Podbean is still down. I'm not going to go all Maytag on you, but imagine the smoke coming out my ears when a service you pay for does not work for days on end.

ANYWAY.

I've now uploaded all the episodes to my Typepad account so you can listen here or download away! To save to your computer, right click on the links and select Save As.

05 - Help for the Holidays

Download Episode 5

04 - Your Questions Answered

Download Episode 4

03 - Goal Goals Goals!

Download Episode 3

02 - Running (Feet and Nose)

Download Episode 2

01 - Name That Podcast

Download Episode 1

Unfortunately they're not in iTunes as this involves mucho technical faffery. I'll work on a better solution once I've packed all these moving boxes :)

Any problems listening to the podcast?

There has been some reliability issues with our podcast host last night and also the previous Friday, which was not very handily our publication day. But it looks like it's working again now so if you search for Two Fit Chicks on iTunes you can subscribe or there's the links in the sidebar.

If you have any problems or questions at all, please give us a shout! We're just starting out and prone to fluffing up the technology so if you see something weird we don't mind at all if you write to say, "DUDE, that ain't right."

Bon weekend! :)

This website is Under Construction

Let's party like it's 1995 and get out the old Under Construction .gif file!

Yes this website is a wee bit bare bones right now. Coming soon: A proper logo! A dash of colour! A hint of personality! Or practical stuff like better links to help you subscribe to the podcast. Stay tuned :)