We're going to dive right in and answer more of your questions today. Topics include:
- Is a little bit of hunger okay when you're trying to lose weight?
- Those weirdo Vibram 5 Finger running shoes
- Eating healthy when you're unwell
- Strength training for beginners
- Cross training conundrums for kickboxers
Plus: Carla and Shauna discover a mutual love of Days Of Our Lives.
Minor correction: Shauna refers to Stefano Romano but of course totally meant to refer to the DOOL villian correctly as Stefano Dimera.
Here's how to listen:
- Find us in iTunes
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12 Your Questions Answered III
Please let us know if you have any problems listening - our technical support team is standing by!
Links mentioned in this episode:
- World's Healthiest Foods
- MizFit on barefoot running
- Jamie Oliver's soup for a snotty nose
- Carla's strength training videos
- Beginner strength training info galore in Episode 1
Many thanks to our Blogger News contributors and informants:
- Blogless Kat
- Blogless Kira
- Chrissie of She Loses Everything
- Susan from 30 is the new 30
- Christie of Baby Tea Leaves (nominated by Pubsgal)
- Foodie McBody of FoodFoodBodyBody (also nominated by Pubsgal)
- Blogless Michelle
- Nica of Chaotic Wanderings
- Blogless Natalie
- Blogless Molly
Today's outro tune as chosen by Shauna's Twitter buddies is Hungry Eyes by Eric Carmen.
We're a fool for your news and questions! Email us at hello@twofitchicks, pop a comment, tweet @twofitchicks or say hello on Facebook. Thanks always for tuning in.
