It's February which means we're already 1/12th through 2010, by crikey. So today we're tackling some more of your questions. Topics include:
- Food Journals: To log or not to log?
- Self sabotage
- Maintaining health and fitness while injured
Plus: Shauna pines for her missing 15 pound dumbbell and Carla talks tutus and gooey substances for her upcoming half marathon.
Here's how to listen:
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People, places and random thingies mentioned in this episode:
- Carla shall soon be pretty in pink at the Disney Princess Half Marathon
- MizFit turns two
- Dietgirl turns nine
- Shauna yearns to be a maintenance machine like Diane of Fit to the Finish
- We wish Jen of Perfect in Our Imperfections a swift return to running
- And another plug for Julia's ace 5K training programme
Blogger news from:
- Jen of 266
- Nikki of Gettin Out There
- Daire of Love, Passion, Fury
- Nancy, a SparkPeople person
Today's not-necessarily-looking-out-for-your-best-interests outro tune is Sabotage by Beastie Boys.
We're a fool for your news and questions! Don't be shy, kids. Email us at hello@twofitchicks, pop a comment or tweet @twofitchicks. Thanks always for tuning in.
