This is the episode that almost didn't happen due to a wide range of technical screw-ups, least of all Shauna forgetting to press Record and not noticing for twenty minutes. So apologies in advanced for the slightly shambolic nature of today's broadcast!
Today's theme is Getting STARTed in 2010, and those uppercase letters means we have another of Carla's fabulous acronyms for you! If you're looking to get healthier this year she's got some great ideas for getting started.
We also talk to a few fantastic bloggers about how they kicked off their journeys o' health. And as always there's news from blogland.
Here's how to listen:
- Find us in iTunes
- Subscribe to the podcast RSS feed
- Download the episode to your computer (34MB, mp3 format)
- Listen right here in your browser:
And in case our podcast host craps it again, here is an alternative download link and another in-browser player below:
UPDATE 12 Jan: The podcast players and links above have been updated ,as Shauna had accidentally turned the balance on Carla's track to the left, meaning her voice was only in one of your ears! The links above are now all working properly :)
Please let us know if you have any problems listening - we're here to lend a hand.
Links mentioned in this episode:
Our contributors today:
- Jen of Prior Fat Girl
- Diane of Fit to the Finish
- Jennette of PastaQueen
- Kepa of Fat Lazy Guy's Log
- Caro of On The Weight Watch
- Mary of A Merry Life
- Roni of Roni's Weigh
- Lynn of Lynn's Weigh
Blogger news from:
- Tricia of Endurance Isn't Only Physical
- MB of Why The Weight?
Today's inspired Let's Get Back On That Horse outro tune is (Just Like) Starting Over by John Lennon.
Share your news! Submit a question! Email us at hello@twofitchicks, pop a comment or tweet @twofitchicks.
Best wishes for a happy 2010 and thanks always for tuning in!
