Today Carla and Shauna look back at their healthy livin' highlights of 2009 and of the entire decade!
Shauna babbles on about this decade being called "The Noughties" and Carla is baffled. Then after recording the episode, Shauna does some research and discovers this phrase never took off in the USA, because, according to Generation X author Douglas Coupland, Americans never use the word nought for zero, so it would make no bloody sense at all!
We also answer a great variety of your questions:
- What diet rules to you ignore?
- How do I work this weirdo weight training machine?
- What do you think of maintenance phases during weight loss?
- How did Carla and Shauna meet?
Here's how to listen:
- Find us in iTunes
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Please let us know if you have any problems listening and we'll help you out!
Related links from the episode:
- Disney's Princess Half Marathon
- Enell Sports Bra
- Recipe: Instant Frozen Yogurt!
- Book: I Could Do Anything If I Only Knew What It Was by Barbara Sher
Videos related to this episode
- How to do a burpee
- Carla and her beloved Lebert Equalizer
- Shauna on CBS The Early Show
- PastaQueen runs up a skyscraper
Big thanks to our Blogger News contributors:
- FB of Fat Bridesmaid
- Pubsgal of Opposite Life
- Christie of Baby Tea Leaves
- Trish of I Am Succeeding
Today's ten-years-too-late outro tune is Disco 2000 by Pulp.
Share your news! Ask us a question! Email us at hello@twofitchicks, pop a comment or tweet @twofitchicks.
Wishing you a very happy holidays and we'll see you in early 2010 for a brand new episode. Thank you for listening!
