It's holiday season. No matter what/how you celebrate, staying healthy can be mighty challenging this time of year. So many parties, so many pies!
The common cry of your questions this month was... HELP! How do you let your hair down without winding up a lardy ball of regret by New Year? In Episode 5 we share our survival tips.
Plus...
- Shauna deals with dog pee and gets whacked at a kickboxing tournament.
- Carla bounces on a jumpy castle and reveals her Diet Coke habit.
- The eagle-eared among you might also spot a very special guest, Carla's daughter Emma :)
Here's how to listen:
- Find us in iTunes
- Subscribe to the podcast RSS feed
- Download the episode to your computer (33MB, mp3 format)
- Listen right here in your browser:
Related links from the episode:
- Shauna's rather pathetic kickboxing bruise. (it was totally impressive yesterday, I swear!)
- Limes & Lycopene: Tips and Treats.
Blogger News contributors:
- Couch of I'd Rather Be Sitting On The Couch
- FLG of Fat Lazy Guy's Blog
- Jill of Shrinking Jill
- Krissie of Questions for Dessert
Today's non-denominational festive outro music is Holiday by Madonna.
Share your news! Email us at hello@twofitchicks, pop a comment or tweet @twofitchicks. Remember you can be anonymous with your questions or news items. Discretion guaranteed!
Wishing you a Happy Turkey Day if you're that way inclined, and a Happy Thursday to everyone else. We're mighty thankful to you for listening!
