Today we're all about goals. How do you approach them? How do you make 'em happen? How do you make sure they're not quietly abandoned like the great knitting project of 1987 or that bloody Hundred Push Ups Challenge?
Goals seem to be a big thing amongst bloggers - at the very least they're always great for material! Today Carla and Shauna discuss 5 key goal-getting steps and get some accomplished goal-diggers to share their wisdom.
How to listen:
- Find us in iTunes
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- Download the episode to your computer (63MB, mp3 format)
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Our special guest today is the lovely Alison of Now The Plan Is This... Her blog's tagline is, You say I'm goal-oriented like it's a bad thing - so we couldn't resist asking her about her love of a good goal. She describes herself as "slow, fat triathlete" and always wears red lipstick and nail polish when competing. Be sure to check out her recent Melbourne Marathon recap.
There's also great tips from Lance of The Jungle of Life and Mary of Chronicles of Meps' Reconstruction.
News this week comes from these keen Twitterers:
- Mish, Eating Journey - @eatingjourney
- Mara, What's For Dinner - @imadedinner
- Jamie, Trihardist - @trihardist
- Sue, Did I Just Eat That Out Loud - @MrsFatass
- Kelly, The Centsible Life - @centsiblelife
- Joanna, Fitness and Spice - @joannasutter
The episode also features to-do lists, deep-fried Oreos and a blink-and-you'll-miss-it cameo from Dr G.
Today's cheesy yet inspirational outro music is Gold by Spandau Ballet.
Hope you enjoy the show and let us know if you have any comments or questions, we're here to help!
