Welcome to Episode 01 of MizFit and Dietgirl's as yet nameless podcast. It's our first time so please be gentle!
In this episode:
Shauna and Carla introduce themselves, announce their desperate Name That Podcast contest and share tips for getting started with weight training.
How to listen:
- Find us in iTunes
- Subscribe to the RSS feed
- Download the episode to your computer (18MB, mp3 format)
- Listen right here in your browser!
Here is an alternative download link and another in-browser player below:
Websites mentioned in this episode:
